Permanent teeth can last a lifetime with good care. The risk of tooth decay, gum disease and tooth loss can be reduced with good oral hygiene, a low-sugar and acid diet, use of a mouthguard when playing sport, and regular dental visits.. It is recommended that everyone, including young children, visit the dentist twice a year. Modern techniques mean that dental treatment can be carried out with no, or very little, discomfort.

Your dental professional can give you advice on how to keep up your oral hygiene between appointments to maintain healthy teeth and gums.